Burn Stubborn Easy with MCT. Getting rid of that stubborn fat is without a doubt the hardest thing to do…
Burn Stubborn Easy with MCT
It just wants to cling on for dear life!
Stubborn fat on your belly, hips, thighs, arms & back seems to want to stay there forever…
And just doing more cardio & cutting calories isn’t going to get rid of it.
Crazy enough… it could make it worse!
Why?
It all comes down to your body’s built-in survival mechanism.
Now us humans didn’t always have it so easy when it comes to eating food…
Our caveman ancestors didn’t have the DoorDash app that could bring you Taco Bell in 30 minutes at 2am. haha
So our body’s had to develop a way to store energy in case future food wasn’t available.
And this is why we store stubborn fat on our bodies.
This is like your body’s “piggy bank” of energy it’ll use for fuel when food isn’t always available.
Without it… our ancestors wouldn’t have survived long!
But nowadays these fat stores are more unsightly & unwanted than anything…
Yet, just cutting calories isn’t going to do the job…
That’s because your body won’t burn off your stubborn fat for fuel… but instead your muscle!
Your muscle is what keeps your body toned, shaped & lean.
Without it… we turn flabby & saggy…
So the trick is to “flip the switch” on your body’s survival mechanism so it forces the burning of stubborn fat.
How do you do this?
With MCTs!
MCTs (medium chain triglycerides) are converted instantly by your liver into ketones…
These ketones are what’s produced when you’re on keto & are no longer eating sugars & carbs.
Sugars & carbs are your body’s instant fuel source… but they can easily be turned into fat on your body if not burned off quickly.
Once you’re no longer eating those sugars & carbs your body makes these ketones to signal the burning of fat from your body.
And the good news is you don’t have to go 100% full keto to get these same results…
It’s just not realistic to never have a carb again… no pizza, pasta, breads, cake, cookies, etc.
Instead you just have to take the right MCTs to do the same job!
C8-MCTs are your body’s preferred sourced of MCTs & they’re the form that’s most efficiently converted into ketones…
Keto Elevate is my favorite source of these C8-MCTs…
It comes in a convenient powder form that mixes easily into your morning cup of coffee…
It tastes just like a delicious creamer & you’ll notice an instant energy boost after taking it…
That’s the ketones going to work!
But all other MCT oils & powders I’ve seen contain a weird blend of multiple types of MCTs that your body has a hard time converting…
Which not only could give you an upset stomach but will give you less results.
So that’s why I get my clients on Keto Elevate & tell them to use Intermittent Fasting in the morning.
Just add the Keto Elevate to their morning coffee, fast until at least lunch time… and watch the pounds melt off.
The C8-MCTs in Keto Elevate have an appetite surpassing effect that makes it way easier to fast.
In my 15+ years in the fitness world it’s by far the simplest & most effective way to burn those stubborn lbs.
And today by using my special link below you can get up to 51% off Keto Elevate:
==> Go here to get 51% off Keto Elevate C8-MCTs
With summer here it’s time to say goodbye to the stubborn fat forever.
Your coach,
Trainer Josh
Lets Jogging And Takes Vitamins
Done morning routine jogging with your sister at dawn.
Climb up the hill. InshaaAllah after 20 years of age.
Consistent with the best vitamins. Let’s talk about jogging. If we’re jogging or exercising. Got some good protein. Otherwise. Our bones are thin. And when a lot of it burns. Fat is gone. He’ll burn muscle. If not the topup of the protein, big big problems. No back. mom.
After taking care of protein intake. I work out like this.
And live with a positive mindset.
InshaaAllah can accomplish 20 years young mission from real age.
How To Track Weight Loss Progress
Not knocking the scale, but there’s alot of other MAJOR advantages of working out
How you monitor progress can be done any of these ten ways and, honestly, they’re all really important.
So, dont get down if the scale isn’t changing. As long as you’re getting stronger, feeling more confident and daily activities are getting easier, you’re making amazing progress.
Keep it up!
And, just so you know, I’m putting together a brand-new program starting 15th of July. This is specifically for busy professionals over 30’s who want to burn off 6kg of fat in 60 days. It’s a remote program, so you can join from anywhere in the world.
I’m looking for 5 committed people to test it out at a HUGE DISCOUNT, help me work out the kinks, and get amazing results that I can use as a case study. If that’s you, message me with ‘tell me more’ below and I’ll share details about this exciting program.
Ginger Tea Weight Loss
Ginger is considered as a natural digestive aid, helps in reducing digestive problems. It is also thermogenic, which means it increases the body temperature to let burn fat more effectively. This natural product also suppresses the production of cortisol, a stress hormone that is responsible for weight gain.
Ingredients:
One glass of drinking water.
One tablespoon of freshly grated ginger, raw honey, and lemon juice from the half cut lemon.
Procedure and Dosage:
Pour the water in a pan and put to boil, add the grated ginger and turn the flame off.
Let the boiled water simmer for 10 minutes, then add squeezed lemon juice and honey, and mix properly.
How Often To Do This:
For obtaining the best results, drink this tea daily during the night before going to bed.
Caution:
Make sure that you add a small amount of ginger because excess ginger can cause diarrhea, abdominal discomfort, throat irritation, etc.
